Hey there!
Welcome to Freebird Yoga Studio, a vibrant yoga community nestled in the heart of Mechanicsburg, Pennsylvania. Located at 13 West Main Street, our studio is dedicated to fostering freedom, connection, curiosity, and play within every aspect of our practice.
Our Philosophy
At Freebird Yoga, we are guided by four core values:
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Freedom: We encourage our community to explore and express what serves their mind, body, and spirit best, both on and off the mat.
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Connection: We are dedicated to cultivating connection through practice, communication, and authentic self-expression, creating a safe space for everyone to be their truest selves.
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Curiosity: We remain open to learning and self-discovery, understanding that we are always students of the practice and life.
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Play: We are committed to keeping joy in the practice, encouraging exploration through freedom, connection, curiosity, and play.
These values are the foundation of our community-driven studio, where students are encouraged to find personal freedom in mind, body, and spirit.
Our Offerings
We offer a diverse range of yoga classes tailored to meet the needs of our community members, whether you're a seasoned practitioner or brand new to the mat. Our classes are designed to support your journey, and we look forward to being a part of it. To view our current class schedule and upcoming events, please visit our Classes & Events page.
Our Founder
Meet Jessie, the heart and soul behind Freebird Yoga Studio.
A passionate yogi, dedicated teacher, and firm believer in the power of movement, Jessie created Freebird with a vision: to offer a space where everybody feels seen, supported, and free to explore their practice. With over a decade of experience in teaching and a deep love for yoga’s transformative effects, she has built a community where curiosity, play, and authenticity thrive.
Freebird is more than a studio—it’s a beautiful community that reflects Jessie’s belief that yoga is for everyone, no matter where they are on their journey.
Our Team
Our instructors are more than teachers—they’re passionate guides dedicated to creating a welcoming and inclusive space for all. Each member of our team brings their own unique style, experience, and heart to their classes, ensuring there's something for everyone at Freebird.
Want to see who’s leading your next class? Meet the team!
Freebird Yoga Academy
Are you ready to deepen your practice or become a certified yoga teacher? Freebird Yoga Academy is a 200 Hour Registered Yoga School (RYS), having undergone Yoga Alliance's rigorous new Elevated Standards process, and is designed for those who want to explore the art and science of yoga beyond the mat.
FBYA will allow you to discover the rich origins and modern evolution of the practice of yoga, deepen your personal practice, and uncover your most authentic self. Whether you're looking to teach yoga or simply expand your knowledge and learn more about yourself along the way, our academy provides the tools, mentorship, and community to support your journey.
Ready to take the next step? Learn more about Freebird Yoga Academy here!
New Member Special
To welcome new members, we offer an introductory special of $40 for two weeks of unlimited yoga. This is a wonderful opportunity to immerse yourself in our community and explore the variety of classes we provide. Learn more about our new member special and the other memberships we offer by visiting our pricing page.
Connect with Us
We invite you to join our community both in the studio and online. Follow us on Instagram and Facebook to stay updated on the latest classes, events, and studio happenings. For any inquiries or to get in touch, please email us at FBYogaStudio@gmail.com.
At Freebird Yoga Studio, we are more than just a place to practice yoga; we are a community committed to personal growth, connection, and joyful exploration. We look forward to welcoming you and supporting your journey toward well-being and self-discovery. Check out our classes today!
FAQs
Where do I Park?
Downtown Mechanicsburg offers free 2 hour street parking up and down main street. You can also park for free in the Strawberry Alley Municipal Parking lot and take the quick two minute walk down North Railroad Avenue to the studio.
How do I register for class?
While you can register in person upon arrival, we highly encourage our community to download and utilize the Fit by Wix app to manage their memberships and bookings. To join our Fit by Wix community you will need to download the app and use the code: FREEBIRD to sign up.
What should I expect for my first class?
Expect to be greeted at the front desk by one of our incredible teachers. You will be asked to sign a waiver before receiving a tour of the studio space and enjoying your first class.
Do I need to bring my own mat?
You are welcome to bring your own mat—as well as any other props you own that you enjoy during a class. With that said, we do offer mats, yoga blocks, bolsters, blankets, sandbags, essential oils, and eye pillows for our community members to use during class free of charge.
When should I arrive?
Doors open 15 minutes prior to class start times. Please plan to arrive within this 15 minute window.
What happens if I am running late?
If you are signed up for class in advance, our teachers will give a 5 minute grace period for students who may be running a few minutes behind. You are always welcome to reach out to the studio directly if you are running behind. After those 5 minutes, the front door will be locked and the lights will be turned off and class will begin.
Where can I put my things?
We offer ample cubby space for you to place your personal belongings like your shoes, coats, bags, etc. The front door of the studio is locked during practice to ensure the safety of all belongings.
Which class is good for beginners?
While all are welcome to any class we offer...we understand wanting a foundation. A great place to begin your practice is in one of our Mellow or Vinyasa classes. We also offer multiple Beginners Series throughout the year. Typically Winter, Late Spring + Fall